Everest base camp trek Tibet

Everest base camp trek Tibet

Tibet's high altitude and the atmosphere allow the sun's solar radiation to strike the earth with unusual intensity. To protect your eyes and skin, you'd better to bring the sunscreen, which with a sun protection factor of 15 and sunglasses are also useful. And lip creams and balms are also sold with SPF ratings, zinc, oxide creams provide 100% block out. Generally from April to October is the best season for trekking in Tibet. But it really depends on your route and a normal winter Tibet trekking schedule is quite comfortable, because in winter, the tourist rush is not much and you can enjoy the beautiful scenery freely.

Trip Facts:

Country: Tibet autonomous region
Destination: Everest Base camp Tibet
Activities: Sightseeing, Jeep drives & Trekking
Start/End: Lhasa / Kathmandu
Trip Duration: 16 Days 
Accommodation: standard hotel in Lhasa, Gyantse, Shigatse best available, rest in tents
Max. Altitude: 5220 Meters

Group Size: Min. 02 / Max.15
Trip Grade: Moderate + challenging
Cost: Please contact us

Everest base camp trek Tibet – itinerary

Day 1: Departure by plane to Gongar-airport in Tibet. Welcome at the airport and transfer to Lhassa by car or minibus (90km). Night in hotel Yak.
Day 2 & Day 3: Lhassa, hotel Yak, visits of POTHALA PALAC, JOKAND, BARKHOR, Monastery of DERPUNG SERA with Tibetan English speaking guide and transport includes.
Day 4: Departure by Toyota jeep (Land Cruiser) for Gyantse crossing by Yamdrok Lake. 2 passes at + 5000m. Fabulous landscapes Visit Monastery of.Gyantse Night in 3 stars hotel Gyantse.
Day 5: Departure from Gyantse to Xigatse, the city of Panchen Lama. Visit of the Tashi Lumpo and City. Night in simple guest house.
Day 6: Departure from Xigatse to Xegar, camping in Chay village 5145m.
Day 7: Acclimatization day and preparation for trek with yaks to carry tents, foods and your baggage.
Day 8: Departure from Chay Village  to base camp of GEU LA PASS, 5170m. 4h30 of walk.
Day 9: Departure from GEU LA PASS to high valley of DZAKA. 4560M. 5H1/2
Day 10: Departure From DZAKA valley to CHO DZOM, 4560m. 3 h
Day 11: Departure From Cho Dzom to RONGPHU monastery. 4900M. 3 Hours and CONTINUE TILL THE EVEREST BASE CAMP, altitude camp at 5220m. 5 h
Day 12: RONGPHU, departure to NAM LA PASS, altitude 5250m. long day of walk, about 8h ½.
Day 13: Departure from Nam La passes to Lungchang .4600m. 5 h
Day 14: Departure from Lungchang to Old Tingri 3h.
Day 15: Old Tingri, departure by land cruiser to Nyalam. Lodging in Guest house.
Day 16: Departure from Nyalam to Zhangmu, Chinese custom formalities, cross "Friendship bridge" by walk with your luggage entry formalities on Nepali territory (welcome by a member of our agency) and departure to Kathmandu. In July and August, the road is often collapse by rain and landslide. You can travel only by Truck, bus, jeep, Local bus etc…

Notice: Participants of the trip must keep in mind that this is an adventure journey that takes you into one of the remotest corner of the Tibetan plateau where many unexpected and unpleasant events may contribute to the need for a change in the itinerary. Depending on the prevailing situation, the itinerary can be modified to some extent after consulting with your guide. However, the date of tour conclusion should always coincide with the original plan.

Why choose us?

Mission Eco Trek aware that there are many companies seeking your business as you plan your adventure holidays in the Nepal Himalayas. We believe we offer the very best value for money and take your safety, comfort and ultimate holiday experience very seriously.

Read more…

Tour Cost:

In order for us to quote you the cost, please write us with number of members in your group, type of vehicles you want and the category of hotels you would like to stay in.

Trip Cost Includes:

  • Accommodation on twin sharing BB basis during tour as per hotel plan in Kathmandu, Lhasa, Ganyste, xigantse, Zangmbu and Dulikhale.
  • Two men a tent with foam & thermal mattress, dinning tent, kitchen tent, toilet tent, expert Cook & Sherpa during camping
  • Freshly cooked vegetarian full board meals, continental: - any meals Chinese, Tibetan, and western style.
  • All the sightseeing tours in Kathmandu & main cities in Tibet including Lhasa by an experienced English Speaking tour guide inclusive of private vehicle and all entrance fees.
  • Experienced and friendly English speaking Tibetan guide during tour.
  • Supporting Land cruiser and truck,
  • Chinese visa fees, Tibet Travel Permit and Monastery entrance fees
  • Basic first aid Medical kit bag
  • Required number of crew during the tour.
  • Experienced tour leader / co-coordinator with each group
  • Enough Oxygen cylinder entire of tour
  • 12 Yaks and Yak-men to carry baggage, food, fuel etc while making Parikrama of Mt. Kailash

Trip cost not includes:

  • Lunch and Dinner in Kathmandu Lhasa, Ganyste, xigantse, Zangmbu and Dulikhale.
  • Your Travel insurance.
  • International airfare and airport departure tax.
  • Nepal entry visa,
  • All kind of cold drink like alcoholic and mineral water, Coke, Fanta, Juice etc...
  • Hot and cold shower during the mountain.
  • Personal shopping and laundry etc.
  • Personal trekking Equipments.
  • Tips for trekking staff and driver.

Flight Fare:

We provide you ktm-lhasa or Lhasa-ktm air tickets along with tour packages but the price are not fixed always, so please ask before booking your trip. Also if you wish to fly from Beijing to Lhasa and want a help from our side to book the air ticket then contact us and let us know your desire date, our ticketing officer will provide you entire details within 24 hours.

Train Fare:

You can take a train journey from any parts of Mainland china to Lhasa. Let us know from which city you want to come to Lhasa by train then we will provide you train fare with all necessary details. Contact us for more info on train.

Food on the trip

While staying in cities, every day's breakfast is included in the package. This will be a dish of Tibetan or continental origin cooked by the lodgings you stay at. Lunch, dinner and any extra food are up to you; as a rough guide, budget Yuan 60 to Yuan 100 (US$10 to US$16) per day.

During the camping, your cook will provide 3 tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelets, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals.

We use as much fresh produce as possible and our cooks and kitchen crew maintain exceptional standards of cleanliness and food preparation hygiene. Special dietary requirements can always be catered for.


Keep in mind that you are traveling overland to highest plateau in the world; the drive goes constantly above 5000m during your journey except Lhasa (3,650m). Driving fast in such an elevation could cause medical conditions (Acute Mountain Sickness) which could be fatal. There is 50% less oxygen compared to sea level in high-altitudes places like in Tibet. The higher the altitude the less is the oxygen in air. Your body needs few days to acclimatize to this less oxygen environment. Although we provide enough information regarding AMS precaution matters, if you get AMS, we do not have other options to treat it other than medication. We advise specially the guest(s) with known heart or lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorder are symptoms of AMS.

Clothing & Equipment

During the day a light shirt or jumper and lightweight pants will be suitable, but a warm fleece or down jacket is recommended for the evenings. Sleeping bags for trip also highly recommended. Comprehensive list of equipments will be provided by Mission Eco Trek once you book your trip.

Guide and Staffs arrangements

Throughout your time in Tibet you will be accompanied by an experienced English speaking Tibetan guide who will not only act as an interpreter but will also provide valuable insights into the Tibetan way of life. All our Tibet trips are run in cooperation with our Tibetan counterpart, so you can be assured that authentic local touch.


Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses and emergency repatriation.

Rescue & Evacuation

In case of a serious sickness or a casualty, which we hope will not happen, you shall be transferred to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own.

Further Information

Our homepage contains as much information as possible about this trip. However, if you have any questions regarding trip, please feel free to contact us. We answer all enquiries within 24 hours. If you want to book a trip, you can send us an email or contact us directly by phone: 0977 98510 23742 (Jitendra), 0977 98510 23758 (Thakur).


Two weeks holiday in Nepal with Mission Eco-Trek

My wife and I took a 2 week tour in Nepal with Mission Eco-Trek in Feb 2011 and had a fantastic time. Mission Eco-Trek provided the very highest caliber guides and Ram Kumar (the proprietor) personally made sure that everything went smoothly. When storms caused our original flights to be cancelled and then cancelled for a second time, he graciously accommodated our changes at no extra cost. The cost was reasonable and the services provided were exceptional -even beyond what we had expected from the contract....

Kevin & Jacque
New York, USA