Tibet's high altitude and the atmosphere allow the sun's solar radiation to strike the earth with unusual intensity. To protect your eyes and skin, you'd better to bring the sunscreen, which with a sun protection factor of 15 and sunglasses are also useful. And lip creams and balms are also sold with SPF ratings, zinc, oxide creams provide 100% block out. Generally from April to October is the best season for trekking in Tibet. But it really depends on your route and a normal winter Tibet trekking schedule is quite comfortable, because in winter, the tourist rush is not much and you can enjoy the beautiful scenery freely.
Country: Tibet autonomous region
Destination: Ganden Tibet
Activities: Sightseeing, Jeep drives & Trekking
Trip Duration: 15 Days
Accommodation: standard hotel in Lhasa, rest in tents
Max. Altitude: 4200 Meters
Day 1: Kathmandu Zhangmbu by bus
Day 2: Zhangmbu to Tingri
Day 3: Tingri to Sakya
Day 4: Sakya to Shigatse, Visit Tashilumpo.
Day 5: Shigatse to Gyantse, visit Kurnbu.
Day 6: Gyantse to Lhasa via Yamdrok.
Day 7: Lhassa, Visit Potala,Barkhor and Jokhang.
Day 8: Lhassa, visit Drepung and Sera.
Day 9: Lhassa to Ganden for trek.
Day 10: Ganden trek
Day 11: Ganden trek.
Day 12: Ganden trek.
Day 13: Ganden to Samye.
Day 14: Samye to Gongar.
Day 15: Gongar to kathmandu by plane
Notice: Participants of the trip must keep in mind that this is an adventure journey that takes you into one of the remotest corner of the Tibetan plateau where many unexpected and unpleasant events may contribute to the need for a change in the itinerary. Depending on the prevailing situation, the itinerary can be modified to some extent after consulting with your guide. However, the date of tour conclusion should always coincide with the original plan.
Mission Eco Trek aware that there are many companies seeking your business as you plan your adventure holidays in the Nepal Himalayas. We believe we offer the very best value for money and take your safety, comfort and ultimate holiday experience very seriously.
In order for us to quote you the cost, please write us with number of members in your group, type of vehicles you want and the category of hotels you would like to stay in.
We provide you ktm-lhasa or Lhasa-ktm air tickets along with tour packages but the price are not fixed always, so please ask before booking your trip. Also if you wish to fly from Beijing to Lhasa and want a help from our side to book the air ticket then contact us and let us know your desire date, our ticketing officer will provide you entire details within 24 hours.
You can take a train journey from any parts of Mainland china to Lhasa. Let us know from which city you want to come to Lhasa by train then we will provide you train fare with all necessary details. Contact us for more info on train.
While staying in cities, every day's breakfast is included in the package. This will be a dish of Tibetan or continental origin cooked by the lodgings you stay at. Lunch, dinner and any extra food are up to you; as a rough guide, budget Yuan 60 to Yuan 100 (US$10 to US$16) per day.
During the camping, your cook will provide 3 tasty, plentiful and nutritious meals daily with a variety of local and Western dishes. To start the day, breakfast consists of a choice of porridge, muesli and cereal followed by omelets, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. After a long day on the trail, dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate are also provided at all meals.
We use as much fresh produce as possible and our cooks and kitchen crew maintain exceptional standards of cleanliness and food preparation hygiene. Special dietary requirements can always be catered for.
Keep in mind that you are traveling overland to highest plateau in the world; the drive goes constantly above 5000m during your journey except Lhasa (3,650m). Driving fast in such an elevation could cause medical conditions (Acute Mountain Sickness) which could be fatal. There is 50% less oxygen compared to sea level in high-altitudes places like in Tibet. The higher the altitude the less is the oxygen in air. Your body needs few days to acclimatize to this less oxygen environment. Although we provide enough information regarding AMS precaution matters, if you get AMS, we do not have other options to treat it other than medication. We advise specially the guest(s) with known heart or lungs or blood diseases to consult their doctor before traveling. Mild headaches, fever, loss of appetite or stomach disorder are symptoms of AMS.
During the day a light shirt or jumper and lightweight pants will be suitable, but a warm fleece or down jacket is recommended for the evenings. Sleeping bags for trip also highly recommended. Comprehensive list of equipments will be provided by Mission Eco Trek once you book your trip.
Throughout your time in Tibet you will be accompanied by an experienced English speaking Tibetan guide who will not only act as an interpreter but will also provide valuable insights into the Tibetan way of life. All our Tibet trips are run in cooperation with our Tibetan counterpart, so you can be assured that authentic local touch.
Before joining a tour, we recommend you to take a travel insurance which should cover cancellation, medical expenses and emergency repatriation.
In case of a serious sickness or a casualty, which we hope will not happen, you shall be transferred to the nearest hospital. Since you are entirely liable for all the expenses incurred in evacuation please make sure that it is covered by your insurance before assigning for it or be prepared to pay on your own.
Our homepage contains as much information as possible about this trip. However, if you have any questions regarding trip, please feel free to contact us. We answer all enquiries within 24 hours. If you want to book a trip, you can send us an email or contact us directly by phone: 0977 98510 23742 (Jitendra), 0977 98510 23758 (Thakur).
Two weeks holiday in Nepal with Mission Eco-Trek
My wife and I took a 2 week tour in Nepal with Mission Eco-Trek in Feb 2011 and had a fantastic time. Mission Eco-Trek provided the very highest caliber guides and Ram Kumar (the proprietor) personally made sure that everything went smoothly. When storms caused our original flights to be cancelled and then cancelled for a second time, he graciously accommodated our changes at no extra cost. The cost was reasonable and the services provided were exceptional -even beyond what we had expected from the contract....
Kevin & Jacque
New York, USA